Personal Guidebook to Grief Recovery

Transform Grief

With Transform Grief you will get a systematic approach to replacing your grief with newfound happiness. Heres how: Your first step will be to gain the understanding that it is okay to start feeling better. Grief oftentimes makes us feel shame for being happy and through this introduction you will understand that your loss doesnt mean you have to mourn for your own life. Understand the 7 stages of grief and how you can navigate them in a healthy and productive manner. Conventionally, there have always been 5 stages of grief but this adaptation will provide you with the vital turning points experienced in the journey. Forgiveness is often overlooked when discussing grief, you will discover why and how you can forgive yourself, forgive others and most importantly, forgive the situation that got you here. Forgiveness is for you and it stands in the way of your ultimate happiness you need to move on with your life. Identify the facets of your support system that will carry you back to life as you once knew it. The smile on your face will return as joy and enthusiasm become possible again. Discover the 10 powerful actions that will help you deal with your grief in a constructive and helpful manner. Each exercise in this section will bring you one step closer to the peace you strive for. Its just one foot after the other towards resolution. Youll find out the two most important questions to answer in your grief circumstance and those answers will guide you to the finish line a world that your love every moment living in. Read more here...

Transform Grief Summary


4.6 stars out of 11 votes

Contents: 32 Page Ebook, Videos, MP3 Audios
Author: Jason Ellis
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Price: $27.00

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Highly Recommended

The very first point I want to make certain that Transform Grief definitely offers the greatest results.

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Back To Life! A Personal Grief Guidebook

Back to Life is a comprehensive, quality bereavement handbook. It consists of 73 pages that explore many aspects of grief in detail. There are 19 chapters or lessons, each addressing a different aspect of grief, a coping skill or a strategy for emotional survival. Here you will learn: Good, solid information on how the grief process really works. Which symptoms of grief are normal, and which are dangerous warning signs. Valuable and practical coping skills to help you get through each day. Secrets to getting a good night's restorative sleep without prescription drugs. How to endure the holidays and thoughtless visitors. How to identify and defuse anger, guilt, and regret. Family changes to look for and how to keep your family intact through this. Just the right activities and comforting rituals to help ease you through your darkest days. Tried and true psychological exercises and strategies to help lessen the raw pain. Satisfying and therapeutic creative expressions of grief. Effective memorializing techniques to honor and remember your lost loved one. How to cling to hope and move surely towards brighter days. Read more here...

Back To Life A Personal Grief Guidebook Summary

Contents: 73 Pages Ebook
Author: Jennie Wright
Official Website:
Price: $17.95

Grief Relief Audio Program

The Grief Relief Audio Program is a thoughtfully organized grief management program. 7 downloaded audio files unfold a step by step journey through enjoyable and highly effective guided techniques based on sound clinical practices. The user-friendly recordings are easy to download and access. Also included is a written pdf Guide & Instructions, as well as 3 bonuses well worth the cost of the entire program. The Management of Grief Grief Relief Teaches You How To: Put an end to Grief Paralysis Defuse consuming anger or guilt you may feel about your loss. Decrease isolation and find the support you need and deserve. Practice proven techniques that reduce stress and anxiety. Cope and make it through each day intact. Find hope that your dark despair will one day ease up. Reach for joy and happiness despite your loss. How to confront and acknowledge your grief so you pave the way for true healing to begin. An effective technique for admitting guilt and regret, and how to release it. The secret key that leads to understanding so you can get your life back. Read more here...

Grief Relief Audio Program Summary

Contents: MP3 Audios, Ebook
Author: Jennie Wright
Official Website:
Price: $27.00

Psychophysical Imbalances

Thought exerts its influence over the body. Grief in the mind weakens the body. Body influences the mind also in its turn. A healthy body makes the mind healthy. If the body is sick, the mind also becomes sick. If the body is strong and healthy, the mind also becomes healthy and strong.

Counteracting the Desire for Self Gratification

The desire to please the Creator or the fear of upsetting Him represent altruistic yearnings. We experience strong emotions such as joy, grief, pleasure and fear with our whole bodies, rather than with some part of them. If we wish to check our desires, we must determine if every part of our bodies agrees with our thoughts.

Introduction To The Book Of Zohar

Our mind makes us acknowledge (from its perception) the fact that the Creator is all kind and performs only kindness, so that there is nothing higher than He. However, how could He create so many forms which, from the very beginning, are destined to spend all the days of their existence in suffering and grief (Now he is asking at our level). If that was not done in kindness, could it at least have been done with less evil (He created us) .'

Pleasure And Pain Pleasure And Pain Pertain To Mind

There are only facts, vibrations or phenomena outside. Prakriti is blind. Prakriti is quite indifferent. There is neither pleasure nor pain in objects. It is all mental creation, mental perception, mental jugglery. It is only the mental attitude or certain kind of mental behaviour towards objects that brings joy or grief, pleasure and pain. Maya has her powerful seat in the imagination of the mind.

How To Develop Vairagya

It is very difficult to wean some children. They suck the breast even when they are three or four years old. The mother applies some nim-paste to the nipples. The child is weaned quickly. Even so, you will have to get a medicine of nim-paste for the mind to get it weaned from sensual objects. Sit in a solitary room. Think of the miseries of this earthly life, its cares, worries, anxieties, hunger, thirst, sins, temptations, passion, fighting, fears, vanity, disease, death, old age, sorrow, grief, tribulation, loss, failures, disappointments, hostility, scorpion stings, mosquito bites, etc. This will serve as an efficient nim-paste to wean the mind from Samsara. You must think in the above-manner daily.

Mastery Of Mind The Only Gateway To Moksha

If you get the mastery over the mind and get true Jnana or illumination after destroying Ahankara and subjugating the Indriyas (organs), you will be doubtless free from the trammels of births and deaths. The differentiations such as 'I,' 'you,' 'he' will vanish. All tribulations, annoyances, miseries, grief will cease with the destruction of the mind.

The Soul or the Astral Body

The sanguine temper in its active form shows capacity of penetrating, diligence, joy, adroitness, kindness, clearness, lack of grief, cheerfulness, optimism, eagerness, independence, familiarity, etc. In the negative form continual feeling of being affronted, contempt, propensity to gossiping, lack of endurance, slyness, garrulousness, dishonesty, fickleness, etc.

The Perfectly Balanced Mind

Now, mark the nature of the mind of a Jivanmukta. It is perfectly balanced under all circumstances. His mind is always cool and unaffected by the Dvandvas (pairs of opposites). His mind is free from Harsha and Soka (elation and depression). It is neither elated by enjoyments nor depressed by sorrow and grief. Without being affected by the pleasures or pains of enjoyments though moving in them, the mind of a Jivanmukta will become inured to them. Through internal contentment and freedom from pains, there will arise in the Jnani an equanimity of mind in all circumstances and at all places. Even when pains and the rest attaching themselves to his body exhibit themselves on his face, his mind never writhes under them or their antithesis. It is free from impure Vasanas. There will be no anger or desire. There will not arise any evil impulse of Kama in such a mind. There is not the least longing for objects. His mind is above worldly things. He is not affected by the world. He need not have...

Interview for Vesty newspaper July 2001

Rabbi Laitman (R.L.) I am the wrong address for consolation. I will not tell you anything about either that blood or those sufferings, even though I grieve no less than you do. My grief is of a different kind I cannot participate in your grief. But if you want to understand

The Lord Of Defeat Five of Swords

Contest finished and decided against the person failure, defeat, anxiety, trouble, poverty, avarice, grieving after gain, laborious, unresting loss and vileness of nature malicious, slanderous, lying, spiteful and tale-bearing. A busybody and separator of friends, hating to see peace and love between others. Cruel, yet cowardly, thankless and unreliable. Clever and quick in thought and speech. Feelings of pity easily roused, but unenduring.

More Phenomena Of Yogi Psychic Breathing

The undesirable emotions, such as Fear, Worry, Anxiety, Hate, Anger, jealousy, Envy, Melancholy, Excitement, Grief, etc., are amenable to the control of the Will, and the Will is enabled to operate more easily in such cases if rhythmic breathing is practiced while the student is willing.

Conscious Separation of the Astral Body from the Physical Body

Sending out the astral body, you are committing a deliberate act against the lawfulness of the natural elements in your body, which must be overcome. Consequently the movement of your astral body requires a greater effort than if you would move away with you mental body alone. This is the reason why you should draw away from your body only a few steps at first, and return to it instantly. Because the magnetic attractive power is constantly pulling and influencing you, it will provoke various feelings in your astral body, such as the fear of death and the like. These feelings must be overcome at any event. Having advanced to this point, you should master all these occurrences. Extend the distance from your physical body with every new exercise. As time goes on you will be able to cover greater and greater distances. And the farther you move your astral body from your physical body, its attractive power will become all the weaker. Later on, when travelling very far, you will find it...

Deliberate Creation of Elementals

The difference between an elemental and a larva is basically the fact that an elemental is created deliberately by the magician whereas the larvae form themselves involuntarily in the corresponding mental sphere as the result of a strong physical excitement, no matter what kind of excitement this happens to be. The stronger the excitement is, the more mental material a person is subsiding, the larva will become all the stronger, denser and more viable, especially in the case of a regular and frequent repetition of the same physical excitement. This involuntary formation of larvae occurs in any human being, young or old, magically trained or not, regardless whether the person knows or ignores it. If the physical excitement is fading due to the fact that no attention has been paid to the upsetting affair, the larva too will disappear by and by until finally dissolving itself. Consequently there will be in the mental sphere a constant bringing forth and dying of larvae, naturally at the...

Dharana Or Concentration

It was pointed out that worry and grief constitute an obstacle in the practice of Yoga. As a matter of fact, Patanjali specially mentions these as some of the central opposing powers in the field of Yoga. Unfortunately, life is always beset with sorrow and if we are to search for a man free from vexation of every kind, we would, perhaps, not find one. Yet, Yoga cannot

Asana Or Posture

When this bodily control is achieved, there comes freedom from the onslaught of what are called the 'pairs of opposites', such as heat and cold, hunger and thirst, joy and grief, and so on. Anything that creates a tension in one's system is a pair of opposites. These are overcome by a perfected practice of Asana. The pairs of opposites become active in our system when the Prana becomes restless. The restlessness of the Prana causes hunger and thirst. When the Prana is poised, there is a lessening of the feeling of the pairs of opposites. The Prana is calmed not only by the practice of Pranayama but also by Asana. When the body remains in a state of balance, the Prana too tends to be harmonious, even as the mind becomes tranquil when the sensations are harmonized. Distracted sensations disharmonize the thoughts. What the senses are to the mind, the body is to the Prana. As harmonized sensations create a harmonious set of thoughts, the harmonized body ushers harmony of the Prana. There...

The Binding Of The Evil Sorcerers

I am plagued with pain because of illness. I stand upright, I cannot lie down Neither during the night nor during the day. They have stuffed my mouth with cords They have closes my mouth with grass They have made the water of my drink scarce. My joy is sorrow, and my merriment is grief. Arise Great Gods Hear my waiting Obtain justice Take notice of my Ways I have an image of the sorcerer and the sorceress, Of my enchanter and enchantress.

The Moral Restraints

The mind is to be brought to its source. Unfortunately, we cannot know where the mind is unless it starts working, like the thief whose presence is known from his activities. The outer problems are manifestations of the inner fivefold complexity. Ignorance is the first cause. But it is a negative cause when one is merely ignorant or stupid. Man does not stop with this acceptance. He wants to demonstrate his ignorance, and here is the root of all trouble. Affirmation of egoism is the first demonstration. When one wants others to yield to the demands of one's ego which goes counter to the egos of others, there is clash of personalities and interests, and this circumstance breeds unhappiness in family, in society, and in the world. Yoga makes an analysis of this situation. Avidya affirming itself as Ahamkara and clashing with others produces the context of Himsa or injury. As Himsa is an evil which begets social grief of different types, Ahimsa or non-injury is a virtue. Ahimsa is akin...

Pratyahara Or Abstraction

Minor obstacles, of which at least five may be named as the chief ones. One of them is pain (Duhkha) which takes possession of the seeker. There is a sense of internal grief annoying him constantly. 'Where am I, and what am I doing', is his silent sorrow. It is all darkness and there is no light visible in the horizon. This brings in an emotional depression (Daurmanasya) and one becomes melancholy. One sees no good in anything and no meaning or value in life. Life loses its purpose and it is all a wild-goose chase. This becomes the conclusion after so much of effort in the practice of Yoga. This is the point at which the seeker reaches at times, a condition well described in the first chapter of the Bhagavadgita. 'It is all hopeless' seems to be the cry of Arjuna. This is also the cry of every Arjuna in the world, of every man, every woman and everyone who rotates through the wheel of life. While one attempts at regaining strength by picking up one's courage, there sets in nervousness...

Disconnection from our Souls

We are obliged to experience grief, sorrow, pessimism and loneliness. The trick is that we are not obliged to indulge in these feelings. They are there to teach us. But they are not there to torment us. The key to understanding all these feelings is the realization that they are a reflection of our separation from Source. They are a response to a closed heart. They are generated by a lack of self-love and a fundamental misunderstanding of who we really are. To understand our divine nature we must have the experience of our own soul. We will not love ourselves simply by having someone tell us we are beautiful and great. We have all witnessed how transitory the elation from even honest complements are. For the remedy cannot come from outside ourselves. The remedy is found within our own hearts.

Jabamiah 70th Kabbalah Angel

Runa Angelical Significado

He serves to obtain a person's friendship. This angel rules over astronomy and physics he influences all those who distinguish themselves in these fields. The person born under this influence will love travel and all honest pleasures he will have a sensitive heart and love will cause him grief.


I the Preacher was king over Israel in Jerusalem. And I applied my heart to seek and search out by wisdom concerning all that is done under heaven it is a sore travail that God hath given to the sons of men to be exercised therewith. I have seen all the works that are done under the sun and, behold, all is vanity and a striving after wind. That which is crooked cannot be made straight and that which is wanting cannot be numbered. I communed with mine own heart, saying, Lo, I have gotten me great wisdom above all that were before me in Jerusalem yea, my heart hath had great experience of wisdom and knowledge. And I applied my heart to know wisdom, and to know madness and folly I perceived that this also was a striving after wind. For in much wisdom is much grief and he that increaseth knowledge increaseth sorrow.

Book Viii

Then with his eyes filled with tears--taking the horse, his whole soul fixed on the horse--overcome with grief he 2 entered the palace as if his master had been killed by an enemy. 41. 'If he had neighed and so woke up the people, or had even made a noise with his hoofs on the ground, or had made the loudest sound he could with his jaws, my grief would not have been so great.' 50. Having thus heard the history of the prince's departure, so marvelous in many ways, those women, as though losing their grief, were filled with wonder, but they again took up their distress at the thought of his becoming an ascetic. 71. Seeing Yashodhara thus bewildered with her wild utterances of grief and fallen on the ground, all the women cried out with their faces streaming with tears like large lotuses beaten by the rain. 74. Then the king, distracted by his grief for his son, being held up for a moment by his attendants all of the same race, gazed on the horse with his eyes filled with tears, and...


Cancer, the moist and feminine sign ruled by the Moon is next to Leo, the hot and dry sign ruled by the Sun. It is therefore required by the law of analogy that the exaltation-sign of the Moon should be next to that of the Sun, in Taurus. Venus, the planet of Love, offers an avenue for the expression of the lunar forces of fecundation, and the moist feminine and fruitful sign Taurus is in entire agreement with these tendencies, hence this sign offers the most powerful expression for the force working though the Moon, and she may therefore rightfully be called exalted in Taurus. Venus blinds us in the bonds of love for the perpetuation of the race, therefore that love is essentially selfish, hence productive of sorrow. Who has loved much, has suffered much, hence the tear-stained Venus is exalted in the watery twelfth-house-sign Pisces, the sign of sorrow. There, by the purifying effect of grief, the earthly, sensual love is transmuted to Altruism under the benefic ray of Jupiter, the...

Enemies Of Vairagya

At the back of affection and love, there is grief and sorrow. Affection is mixed with sorrow. At the back of pleasure, there is pain. Pain is mixed with pleasure. Man sows the poisonous seed of sorrow under the name of love, from which quickly spring up shoots of affection which contain a fire dangerous as lightning and from these shoots, grow trees of sorrow with innumerable branches which, burning like a heap of covered straw, slowly consume the body.

Cubeb Berries Magick

CYPRESS Associated with death and mourning stimulates healing and helps overcome the pain of loss. Calmness and tranquility. Hang in the home for protection. Burn crushed cypress wood for aid in understanding grief and death or to aid in divination. Wear or carry at funerals to ease the mind and minimize grief. Useful at any time in crisis. Also called Tree of Death.

Father Ambrose

NOT only did Ercildoune seek Grayson to avenge his dead sons, but to save his heir. Lord Marcus Masters was a soft youth of a religious turn of mind. Only at his father's urgent command had he married. Even so, he married out of his class it was the niece of the parish priest of Ercildoune that led him at last as a sheep to the slaughter. Meek and pious, like the hybrid of a praying mantis and a mouse, she had but little thought for worldliness. And that caused no grief to the old Marquis, who thought Marcus safer in the chapel than in the ball-room.

Augustine 354430

Adeodatus was born in the summer of 372, and it was probably the mother of this child whose charms enthralled him soon after his arrival at Carthage about the end of 370. But he remained faithful to her until about 385, and the grief which he felt at parting from her shows what the relation had been. In the view of the civilization of that period, such a monogamous union was distinguished from a formal marriage only by certain legal restrictions, in addition to the informality of its beginning and the possibility of a voluntary dissolution. Even the Church was slow to condemn such unions absolutely, and Monnica seems to have received the child and his mother publicly at Thagaste. In any case Augustine was known to Carthage not as a roysterer but as a quiet honorable student. He was, however, internally dissatisfied with his life. The Hortensius of Cicero, now lost with the exception of a few fragments, made a deep impression on him. To know the truth was henceforth his deepest wish....

Chapter Xxii

As to that gentleman himself, if grief tore at his 318 heart strings, he showed it that night in an unusual way. It may have been but simulation of philosophical fortitude there is no need to enquire. His actions are of more interest they consisted of picking up a cocotte on the Boulevard des Italiens, and taking her to dinner at the Cafe de Paris. At the conclusion of a meal which would have certainly been prescribed as a grief-cure to any but a dyspeptic, the maitre d'hotel approached their table, and tendered, with a bow, an envelope. Abdul opened it -- it was a summons from Douglas to appear immediately in his presence at the apartment in the Faubourg St. Germain.

Dealing With Sorrow

Dealing With Sorrow

Within this audio series and guide Dealing With Sorrow you will be learning all about Hypnotherapy For Overcoming Grief, Failure And Sadness Quickly.

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