This excellent method of repelling psychic attack is derived from Denning and Phillips' Practical Guide to Psychic Self-Defense and Well-Being. Close your eyes and pivot in a circle until you can sense the direction from which the real or imagined stream of negative energy is coming. Once you find that direction, boldly face that way! The path of a magician is not one for cowards. Stand proudly and erect, and visualize on your forehead a bright, electric-blue pentagram with one point uppermost. Now bring your hands up to your forehead to surround the glowing star. The hands should be flat with the thumbs meeting at the brows and the fingers meeting above, palms out. Thus you have a triangle, the so-called Triangle of Manifestation, surrounding the Pentagram with the thumbs as the basal line of the triangle (see figure below).
Now take a deep breath, and as you exhale, step forward with your left foot and thrust your hands forward while at the same time visualizing the pentagram on your forehead flying out in the direction you are facing. This will have the effect of sending away the negativity of the real or imagined psychic attack. To keep it from returning, immediately do the entire LBRP.
Dealing with day-to-day attacks on your psyche from a multiplicity of sources is another matter. Doing the LBRP helps, but the problem is really one of awareness. The fact of the matter is that most of us are virtually unconscious, asleep, for up to 95% of the day! Awakening the sleepers was one of the main foci of the work of Georges Gurdjieff. I also urge you to read as many books as you can on psychology, as this will awaken you to how the mind works and how people manipulate one another.
Magickally, another way of becoming more awake to the world around us involves becoming more in tune with the universe. One way to do this is to record in your magickal diary the day, date and phase of the Moon. There are also four brief (less than 30 seconds each) rituals Which will help attune you to the Sun as it daily traverses the sky.
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Magick is the art and practice of moving natural energies to effect needed or wanted change. Magick is natural, there is absolutely nothing supernatural about it. What is taught here are various techniques of magick for beginners. Magick is natural and simple and the techniques to develop abilities should be simple and natural as well. What is taught on this site is not only the basics of magick, but the basics of many things.